Thursday, August 29, 2013

Love at first SPARK!

Why Spark instead of Coffee or Soda?

I get a lot of questions about why to eliminate coffee on the Herbal Cleanse if Spark has caffeine.

Caffeine is a naturally occurring substance found in over 60 plant species worldwide. It has proven benefits for increased energy, mental alertness and has an aid in weight management.  It is provided in AdvoCare products as a purified ingredient or as a component of an herbal extract.  With Spark you do not have the acidity of coffee.

I personally have never been to into coffee, but I have always been a soda drinker. I must admit that when I did my first Herbal Cleanse, I worried about giving up my soda habit and getting headaches.    Well, I was pleasantly surprised that I enjoyed the fresh taste of Advocare Spark Energy Drink, and never got a headache or any negative effects.  In fact, I found that I was able to concentrate better, and didn't have the “ups and downs” that I used to get when drinking soda.  In fact, I liked Spark so much, that I have gave up soda completely, and that is pretty amazing given that I was choking down a soda or more daily. I have personally spoken to many people who have had the same experience with coffee.

Here is some additional information about how AdvoCare Spark® Energy Drink compares with Starbucks® coffee, Coca-Cola® and Red Bull® in terms of content and nutritional composition.

The comparison between AdvoCare Spark Energy Drink with Starbucks Grande Iced Café Mocha, Coca-Cola and Red Bull is presented in the table below. AdvoCare Spark products contain over 20 ingredients designed to support mental energy and focus. AdvoCare Spark contains no free sugar or fat. Starbucks coffee delivers large amounts of calories in the form of carbohydrates and fat as well as large amounts of caffeine. Coca-Cola is primarily a carbohydrate and caffeine delivery system while Red Bull is high in carbohydrates and taurine with moderate amounts of caffeine. The more complex AdvoCare Spark formula is designed to meet a broad range of physiological functions necessary for mental processing and energy as compared to the other products.

ADVOCARE® SPARK
Starbucks® Grande Iced Café Mocha
Coca-Cola®
Red Bull®
Calories
45
330
146
110
Total Carbohydrates
11 g
38 g
41 g
28 g
Sugars
0
28 g
41 g
27 g
Total Fat
0
19 g
0
0
Sodium
0
85 mg
50 mg
200 mg
Vitamin C
300%
0
0
0
Vitamin E
100%
0
0
0
Thiamine & Riboflavin
200% each
0
0
0
Niacin
300%
0
0
100%
Vitamins B-6 & B-12
750% each
0
0
250% & 83%
Pantothenic acid
500%
0
0
50%
L-Tyrosine
500 mg
0
0
0%
Choline
500 mg
0
0
0%
Taurine
200 mg
0
0
1000 mg
GABA
50 mg
0
0
0%
Total Caffeine
120 mg
175 mg
35 mg
80 mg

Try Spark if you haven’t already, especially the newest flavor, Watermelon (yum!)

www.SparkMeEmily.com